The summer months are here and you are thinking about getting out in the garden and working in your garden. It is the time of year when people want to be out among friends and enjoying the air because they have been trapped inside all winter long. There is a lot to consider for your health and safety while out enjoying outside and your tropical plants Houston TX. You want to follow a few safety tips while outside in the heat.
There are things that can be done to make gardening a bit easier and safer for these individuals. Taking care of the senior population is extremely important. Most seniors enjoy just getting out so that they can socialize and engage with other people. Sometimes aging seniors might be limited to the amount activities that they can enjoy because of the safety related to the heat.
Do you notice any wheezing or trouble breathing? This can be a sure sign that something that you are coming into contact with is causing you trouble. Make a list of the symptoms you are experiencing and what you are doing at the time. Take the list with you when you speak with your health care provider about what is going on with you. They might be able to make some suggestions or try you with a certain medication that can reduce the feeling while you are engaging in the specific outdoor activity.
Heat exhaustion is quite common in the elderly, and this is because it is difficult for some seniors to tell when their bodies have become overheated. However, there are things that can keep seniors active and enjoying the things that they do love in the warmer months.
It is important to keep the skin soft and moisturized with body lotion or cream. Dry skin is easy to become cracked. Once the skin is cracked it opens the way for infections and other types of bacteria to enter the body. Moisturize daily and after showers or sweating. You will have to reapply moisturizer again before going out because it has most likely washed away. Reapplying for sunscreen is also important for those who have been sweating or have had water to wash away the sunscreen. You have to provide your body with the best protection against the sun at all times.
You might want to invest in some insect repellent for your skin. However, check to make sure that it is safe and can be used on the skin. Many times people become confused and spray regular bug spray on them thinking it is for them. That is why it is important to read the label and ask if you are unsure.
Wear thin material clothing. Individuals should wear thin clothing. Avoid wearing heavy weight clothes because these items will keep heat. Also, avoid darker clothing items because they also draw heat into the body. These items of clothing also make it easier to identify when ticks or spiders are crawling on the individual. These insects can cause a lot of trouble to the senior if bitten.
Remember to always let someone know where you will be. If you plan to be on the outdoors for a couple of hours let a close friend know. The friend can check up on you to make sure you are safe and have not taken ill while on the outside. It is always better to be safe than sorry. Most people will have no problem with giving you a call or just stopping by to make sure that you are alright.
There are things that can be done to make gardening a bit easier and safer for these individuals. Taking care of the senior population is extremely important. Most seniors enjoy just getting out so that they can socialize and engage with other people. Sometimes aging seniors might be limited to the amount activities that they can enjoy because of the safety related to the heat.
Do you notice any wheezing or trouble breathing? This can be a sure sign that something that you are coming into contact with is causing you trouble. Make a list of the symptoms you are experiencing and what you are doing at the time. Take the list with you when you speak with your health care provider about what is going on with you. They might be able to make some suggestions or try you with a certain medication that can reduce the feeling while you are engaging in the specific outdoor activity.
Heat exhaustion is quite common in the elderly, and this is because it is difficult for some seniors to tell when their bodies have become overheated. However, there are things that can keep seniors active and enjoying the things that they do love in the warmer months.
It is important to keep the skin soft and moisturized with body lotion or cream. Dry skin is easy to become cracked. Once the skin is cracked it opens the way for infections and other types of bacteria to enter the body. Moisturize daily and after showers or sweating. You will have to reapply moisturizer again before going out because it has most likely washed away. Reapplying for sunscreen is also important for those who have been sweating or have had water to wash away the sunscreen. You have to provide your body with the best protection against the sun at all times.
You might want to invest in some insect repellent for your skin. However, check to make sure that it is safe and can be used on the skin. Many times people become confused and spray regular bug spray on them thinking it is for them. That is why it is important to read the label and ask if you are unsure.
Wear thin material clothing. Individuals should wear thin clothing. Avoid wearing heavy weight clothes because these items will keep heat. Also, avoid darker clothing items because they also draw heat into the body. These items of clothing also make it easier to identify when ticks or spiders are crawling on the individual. These insects can cause a lot of trouble to the senior if bitten.
Remember to always let someone know where you will be. If you plan to be on the outdoors for a couple of hours let a close friend know. The friend can check up on you to make sure you are safe and have not taken ill while on the outside. It is always better to be safe than sorry. Most people will have no problem with giving you a call or just stopping by to make sure that you are alright.
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